Our fitness host turned model, Sarah brings you a slimming Pilates side leg series that’s quick and simple. *Sponsor: Lose More in Less Time – www.diet.com diet.com You can do it anywhere! This free fitness video is best for toning and lengthening the legs, butt and thighs. The Pilates Side Leg Series is the secret to fitting into your skinny jeans. Special Thanks to Paula www.bpilatesstudio.com Check Out Diet.com Video! Diet.com www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – YouTube.com Sarah’s Fitness Blog – www.examiner.com
Visit www.videojug.com – for thousands more free beauty tips and tutorials. Follow these five invigorating Pilates exercises using a balance ball to make you feel refreshed and revived. VideoJug shows you how to invigorate yourself using Pilates in your day to day exercise routine. Join Us On Facebook: www.facebook.com Join Us On Twitter: twitter.com
Pilates is a great way to stay in shape during your pregnancy. We have an expert show you what moves will keep you fit as you approach your delivery date.
www.mindbites.com Tighten & Tone is the first of our Exercise Band workouts. This workout contains exercises that use the band to simulate Pilates reformer exercises, as well as exercises for tightening and toning your entire body. This total body workout leaves you feeling strong and elongated! Be sure to check out our next Exercise Band workout Stretch and Strengthen (www.mindbites.com as well. This video Pilates lesson is part of a broader catalog of lessons available through www.ultimatepilatesworkouts.com, a subscription-based Pilates video site. The creators of Ultimate Pilates Workouts, Katherine & Kimberly Corp are the founders of Pilates on Fifth (http a well-known and well-respected Pilates studio in NYC. Katherine and Kimberly Corp own and operate Manhattans largest Pilates studio, Pilates on Fifth. Their diverse blend of experiences from corporate women to Radio City Rockettes to studio owners gives them a rare understanding of both active and inactive peoples needs. They are committed to helping regular people get more life out of their years through fitness. They launched the Pilates on Fifth Video Podcast in June of 2007, which quickly rose to #1 in the health section of iTunes. The Japanese version of the podcast, The New York Pilates Video Podcast, premiered 6 months later and also hit #1 on Japanese iTunes.
